Technology has made our lives easier and now it contributes to our daily life in many ways. Similarly, children also use technology very well and very smartly. This generation of tech-savvy children uses various gadgets for their entertainment and education as well. So, these days when schools are closed due to Corana virus. Then, kids are using smartphones for their entertainment.
While parents consider it a symbol of smartness in children, it is also important to understand that such excessive use of machines and gadgets can prove to be harmful to them. This, in turn, can affect the child’s health and mental development. Kids these days don’t just watch cartoon shows on TV.
Apart from TV, gadgets like tablets, smartphones, and computers are also seen in their hands every day. According to The American Academy of Pediatrics, children under the age of 2 should not be exposed to technology at all. That is why it becomes imperative that you teach your child to spend technology-free time for their proper development.
Parents are often concerned about the amount of time their child spends playing with a computer, tablet or gaming device. While computers and technology are fun, they do have a downside: They can affect kids’ behavior and physical health. However, these devices don’t have to be an enemy if you teach your children – and yourself! – how to use them without becoming consumed by them.
Know why the use of gadgets is harmful to children
In another study, it was said that children who spend more time in front of the screen, have more trouble speaking and writing.
According to the researchers, children who use more gadgets do not get as much proficiency in matters like mental control and self-regulation as children with less screen time. But your child alone cannot be held responsible for this.
A study conducted at the University of Michigan also said that the habits associated with the gadgets used by parents also affect their children. According to this study, this can lead to problems related to behavior and development of children.
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Help the child to understand gadgets use
Parents should try their level best to protect their children from the use of technology. Well, it can be very difficult to do so. Because, most of the people around the children are seen using computers, laptops and mobile phones throughout the day.
Children see all these and they also do not see any mistake in using gadgets. In such a situation, it can be a little difficult to convince children not to use these gadgets.
Explain the child the exact use of technology
As a parent, first of all teach your child to use technology. Explain to them how computers, laptops and mobile phones can be useful for work.
Explain to them that gadgets should not be used as toys. To convince the children, you have to pay attention to your own behavior. The way you keep your behavior in front of your child, the child will learn that way.
Create rules for screen time: Similarly, set a certain amount of screen time for yourself and your child. Gradually motivate children to reduce the use of mobile phones. Try to keep them busy with activities that don’t require any gadgets. Some of the tasks you can do with your kids are crafts, gardening, story reading sessions.
This will reduce the attention of the child towards the gadgets. spend lots of time with kids: Since, due to guidelines like lockdown and quarantine, parents and children are now together most of the time.
So, spend a lot of time with them. Play with your child and inspire them to do some creative work. If the kids are a little older, you can involve them in the housekeeping and small tasks in the kitchen (in addition to cooking and chopping vegetables). This way he will learn new things and his addiction to gadgets will be less.
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Go outside
Putting down the phone and taking a walk or playing outdoors rises your endorphins and delivers that feeling of happiness in your brain, improving your mood and enhancing your physical health.
Conclusion:
There are a lot of possible harmful effects of screen time on children, from infants up to late teenagers and even grownups,” says Craig Anderson, Ph.D., illustrious professor of psychology at Iowa State University. When kids spend too much time on screen, a lot of fast-paced demonstrations that change rapidly from scene to scene, they may later have anxiety when they need to concentrate in the classroom, Anderson says.
Kids who take up too much time in front of a screen can have other complications, too, like too little sleeping order or too much gain weight, says David Hill, MD, chairman of the American Academy of Pediatrics Council on Communications and Media.
